I offer some produce from the garden, sourdough from the kitchen, and I am happy to share my passions around health and sustainability. I enjoy facilitating groups. You can 'attend' some of my workshops by watching videos on my youtube channel linked here, Tread Lightly Live Healthy.
I have a background in medicine, health promotion and health coaching. My husband and I share a passion for sustainability and live by our values, growing food, preserving surplus, riding bikes, and building community.