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Learn to lacto-ferment, sauerkraut.

20


20 per session - Virtual OK - Posted Apr 11, 2017

Lacto-ferment foods have been partially digested by great healthy bacteria, so food like cabbage are easier to digest. It also helps increase the nutrient value your body up takes from the food before eliminating it. I will teach you the basics of making sauerkraut or Kim chi.

Training & Qualifications


Many years of making my own fermented products from oatmeal to beer

Trading Preference: I prefer exchanging services

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Join the TribeStart with 50 after offering a service.

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I live most of my life trading services and talents, so it's nice to extend that to an online community.