30 minute mindfulness meditation
30
30 per session - OK - Posted Feb 28, 2017
I will teach you the basic principles of mindfulness and mindfulness meditation and guide you through a 5-10 min. Meditation. This can be done live or via Skype.
Training & Qualifications
Qualified teacher for the Mindfulness-based Stress Reduction program (MBSR) by the University of Massachusetts Medical School.
Availability & Preferences
Week evenings
Reviews of Elvis
Chad received Help with Guided Meditation Instruction from Elvis
Mar 01, 2017
Elvis was extremely knowledgeable and had a great sense of humor. He was friendly and easy to talk to. His information and teaching on the subject of ...meditation will definitely encourage me to grow stronger in my own practice.
Thank you Elvis!!show more

