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7 Day Customized Meal Plan
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A wonderful addition to any Holistic Nutritional Counselling Session.
As a Registered Holistic Nutritionist, it is my job to make sure that the meals included are healthy, 100% personalized to help you achieve your health goals. Whether it be for weight loss, pain management, helping to support your anxiety/depression, balancing blood sugar levels, lowering food sensitivities or dealing with allergies and other dietary restrictions, all of this can be built into your customized meal plan.
As a Chef, it is my job to ensure that recipes are not only easy to prepare but are tasty as well! (This also helps you stick to your plan!) One of the areas that I really excel at is helping to transform family favorite recipes to fit new dietary requirements.
Your 7-day Meal plan will be fully customized to take into consideration your likes, dislikes, and specific dietary requirements. Includes easy to prepare recipes for 7 different breakfasts, lunches, dinners and snacks. Meal plans can be emailed or picked up in person at one of your appointments.
Training & Qualifications
Award Winning Registered Holistic Nutritionist, Natural Nutrition Clinical Practitioner & Chef located in the Niagara Region
Chef Breanne Mifflin R.H.N. NNCP
Registered Holistic Nutritionist
Natural Nutrition Clinical Practitioner
Classically Trained Professional Chef since 2005
2016 Niagara Best in the West Award Winner - Weight Loss Clinic
Natural Nutrition Diploma (Honours) - Canadian School of Natural Nutrition
Immunology Certificate - Canadian School of Natural Nutrition
Professional Personal Chef Diploma - Culinary Business Academy
Culinary Arts Diploma - The Culinary Arts School of Ontario
Member of the Canadian School of Natural Nutrition Alumni Association
Member of the Canadian Association of Natural Nutritional Practitioners
Specializing in Autoimmune Disease, Allergies & Intolerances, Balancing Hormones, Celiac Disease & Gluten Intolerance, Diabetes & Blood Sugar Control, Weight Loss/Gain, Gastrointestinal Disorders including IBS, Crohn's Disease & Colitis
Providing Dietary & Lifestyle Counseling, Personalized Meal Plans, Cooking Lessons, Grocery Store Tours, Workshops & Webinars, IgG Food Sensitivity & Hormone Diagnostic Tests, Ionic Footbaths, International Skype Consultations and much more!
Availability & Preferences
Open Monday - Saturday 9am - 8pm EST
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